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Sleep Training: The Key to Getting the Shut Eye You Need

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Insomnia is associated with a number of health problems: depression, obesity, diabetes and high blood pressure, to name just four of the commonest. The extent of this co-morbidity is such that a healthy amount and pattern of sleep is seen as more and more important by the medical community. People all over the world have […]
Sleep Training: The Key to Getting the Shut Eye You Need was first posted on June 4, 2013 at 1:33 pm.
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