Despite a long-held belief that sleep is merely a state where the brain and body enter shut-down mode, sleep studies have proven that there’s much more to the sleep phenomenon than meets the (shut)eye. In fact, the human brain and physical body remain active throughout slumber, undergoing a series of brain wave changes that aid […]
The Basics of Sleep was first posted on April 10, 2012 at 9:00 am.
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The Basics of Sleep was first posted on April 10, 2012 at 9:00 am.
©2014 "How to be Healthy". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at healthysmell@gmail.com